Herprogress's Journal, 17 Jul 24


View Diet Calendar, 17 July 2024:
1535 kcal Fat: 70.67g | Prot: 86.25g | Carbs: 160.58g.   Breakfast: Ubi Ungu Rebus, Pepaya. Lunch: Bihunku Bihun Goreng. Dinner: Saus Fire Spicy Saus, Samyang Hot Chicken Flavor Sauce, Biji Wijen Kering Utuh, Bubuk Cabai, Beorganik Salted Cheese, Crispy Fried Chicken Wings (Weight With Bones), Telur. Snacks/Other: Vectorlabs Master Whey Vanilla (Takaran Saji 46Gr), Finega Cuka Apel With Mother, Chia Seed. more...
1480 kcal Exercise: Gym dan kamar - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

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