Weigh In record (no journal entry) for 16 July 2024
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95.9 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 62.77g | Prot: 77.63g | Carbs: 209.15g.
Breakfast: Nature's Promise Pure Maple Syrup, Great Value Skim Milk, Woodstock Farms Black Chia Seeds. Lunch: Hakubaku Organic Udon Noodles, Lee Kum Kee Less Sodium Soy Sauce, Earth Grown Extra Firm Organic Tofu, LaoGanMa Spicy Chili Crisp, Ajinomoto Hondashi, Bragg Organic Apple Cider Vinegar, Kirkland Signature Organic Eggs. Dinner: Newman's Own Sourdough Crust Uncured Pepperoni & Ricotta Pizza. Snacks/Other: Entenmann's Frosted Devil's Food Classic Donuts, Seapoint Farms Dry Roasted Edamame - Wasabi. more...
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2505 kcal
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Exercise:
Dance (square dancing) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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audreygl2112's Weight History
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