Weigh In record (no journal entry) for 17 July 2024
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106.2 kg
Lost so far: 33.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 69.91g | Prot: 53.90g | Carbs: 158.25g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Athenos Natural Crumbled Feta Cheese, Avocado Vegetable Oil , Quinoa (Cooked). Dinner: Quinoa Salad, Healthy Choice Power Bowls Shrimp Fajita. Snacks/Other: Reese's Sugar Free Mini Peanut Butter Cups, Jolly Rancher Hard Candy, Hershey's Zero Sugar Chocolate Candy, Jolly Rancher Hard Candy, Fritos Original Corn Chips. more...
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Losing 4.4 kg a Week
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jestellia's Weight History
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