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1531 kcal
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Fat: 29.57g | Prot: 102.94g | Carbs: 213.92g.
Breakfast: Daylish Ligeritas de Cereales, Lala Queso Cottage Light, Great Value Champiñones Rebanados, Jitomate, Great Value Leche de Almendras sin Azúcar, Yoplait Yoghurt Natural Griego sin Azúcar Añadida, D'Gari Gelatina Light, Aguacate, Huevo Blanco Cocido, San Juan Claras de Huevo Líquidas Pasteurizadas, Granvita Avena 100% Natural e Integral. Lunch: Granvita Avena 100% Natural e Integral, Cocoa, Yoplait Yoghurt Natural Griego sin Azúcar Añadida, D'Gari Gelatina Light, Cebollas, Cebollas, Jitomate, Caldo de Pollo, Lala Queso Cottage Light, Great Value Mezcla California, Daylish Ligeritas de Cereales, Great Value Brócoli , Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Arroz con Leche. Snacks/Other: Lala Queso Cottage Light, Bimbo Pan Cero Cero, Great Value Mezcla California, Bimbo Thins Cero Cero, Verde Valle Uva Pasa, Vaca Blanca Leche Evaporada, Nestlé La Lechera Cero, D'Gari Gelatina Light. more...
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2292 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 31 minutes, Treadmill - 51 minutes, Gym - 52 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...
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