Weigh In record (no journal entry) for 17 July 2024
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60.6 kg
Lost so far: 34.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 53.98g | Prot: 62.55g | Carbs: 59.01g.
Breakfast: Сало, Вареное Яйцо. Lunch: Салат Оливье. Dinner: Лаваш, Дымов Сырокопчёный Бекон, Курица Вареная. Snacks/Other: Капучино, Добрый Сок Яблоко Лайм-Лимон, Квас. more...
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Losing 0.2 kg a Week
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e_boyarko's Weight History
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