Weigh In record (no journal entry) for 06 May 2019
|
65.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 31.20g | Prot: 30.90g | Carbs: 162.09g.
Breakfast: 燕麥(即食,乾,濃縮), 全家 夯地瓜, Costco Danone希臘式優格-藍莓口味. Lunch: 銀耳蓮子湯, 7-11 港式油雞便當. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
h22920021's Weight History
|