Weigh In record (no journal entry) for 18 July 2024
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52 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 37.13g | Prot: 35.99g | Carbs: 139.41g.
Lunch: Nasi Putih, Sayur Bening Bayam, Perkedel Jagung. Dinner: Tahu Tek, Sosis Solo. Snacks/Other: Beryl's Dark Chocolate 70%, Nabati Pasta Coklat, Tahu Isi, Orang Tua Imperial Creme Rasa Blueberry & Creme. more...
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Gaining 0.1 kg a Week
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chewxzzye's Weight History
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