Weigh In record (no journal entry) for 17 July 2024
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56 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 46.24g | Prot: 37.93g | Carbs: 216.78g.
Lunch: Coca-Cola Coca-Cola, Nestlé Crema de Leche, Espaguetis. Dinner: Miel, Nestlé Crema de Leche, Espaguetis. Snacks/Other: Nestlé Chamyto Frutilla , Costa Donuts, Nestlé Chiquitin. more...
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Losing 0.1 kg a Week
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tanganana's Weight History
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