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naja
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 23.45g | Prot: 71.78g | Carbs: 137.30g.
Breakfast: Aldi Rosenbrötchen , Penny To Go Hähnchen Snack Pikant, Milram Porridge Beeren Trio, Kaffee mit Milch und Zucker, Coraya Surimi Sticks. Lunch: Penny Markt Fruchti Gurt. Dinner: More Nutrition Chunky Flavour Amore, MinusL Stay Strong Quarkcreme Natur, RUF Raspelschokolade Zartbitter. Snacks/Other: Jacobs Typ Caramel 3 in 1. more...
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Losing 1.4 kg a Week
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lemke 96's Weight History
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