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It’s 11pm
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2338 kcal
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Fat: 90.61g | Prot: 124.01g | Carbs: 259.65g.
Breakfast: Trader Joe's Brown Jasmine Rice, Salmon, Coffee with Cream and Sugar. Dinner: Puerto Rican Style Custard (Flan), White Rice, Puerto Rican Style Beef Steak with Onions (Biftec Encebollado). Snacks/Other: Blackberries , Coffee with Cream and Sugar, Trader Joe's Salted Butter, Trader Joe's Harvest Whole Wheat Bread. more...
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4545 kcal
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Exercise:
Stair Master - 20 minutes, Indoor Cycling - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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Sandy Bordes's Weight History
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