theka71's Journal, 18 Jul 24

Weigh In record (no journal entry) for 18 July 2024

49.5 kg Lost so far: 1.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2024:

2092 kcal

Exercise: Garmin - 24 hours. more...

Losing 2.8 kg a Week


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theka71's Weight History