Weigh In record (no journal entry) for 18 July 2024
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 84.82g | Prot: 57.30g | Carbs: 125.57g.
Breakfast: Tine Brunost, Honning Centralen Akasie Honning, Grovbrød, Tine Bremykt. Lunch: Stabburet Stabbur-Makrell Grovhakket i Salsa, Tine Norvegia Original Ost, Tine Bremykt, Wasa RugSprø. Dinner: Wasa RugSprø, Stabburet Stabbur-Makrell Grovhakket i Salsa, Tine Bremykt, Tine Norvegia Original Ost. Snacks/Other: Diplom is Fruitero. more...
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Losing 0.4 kg a Week
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flabbadabb's Weight History
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