Weigh In record (no journal entry) for 18 July 2024
|
57.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 34.28g | Prot: 87.32g | Carbs: 22.80g.
Breakfast: President Мягкий Творог 9%, President Творог 5%. Dinner: Кус Вкус Голень Куриная, Куриная Грудка Отварная. Snacks/Other: Яблоко Зеленое. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter Steele's Weight History
|