Weigh In record (no journal entry) for 18 July 2024
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111.3 kg
Lost so far: 3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 10.66g | Prot: 6.51g | Carbs: 25.98g.
Breakfast: K-Classic Kassler Aufschnitt, Milfina Butter, Albi Kirschsaft , Weizenbrötchen. more...
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Losing 5.6 kg a Week
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Der von der Küste's Weight History
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