Weigh In record (no journal entry) for 18 July 2024
|
111.3 kg
Lost so far: 3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 10.66g | Prot: 6.51g | Carbs: 25.98g.
Breakfast: K-Classic Kassler Aufschnitt, Milfina Butter, Albi Kirschsaft , Weizenbrötchen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|