Weigh In record (no journal entry) for 18 July 2024
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 47.42g | Prot: 69.34g | Carbs: 74.38g.
Breakfast: Blue Cheese, Rye Bread, Tomato Paste, Fried Egg, Cheese Souffle. Lunch: Blue Cheese, Rye Bread, Tomato Paste, Fried Egg, Cheese Souffle. Dinner: Kolios Hercules High Protein Greek Yogurt. more...
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steady weight
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annacrowleyg's Weight History
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