Weigh In record (no journal entry) for 03 February 2016
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86.7 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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704 kcal
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Fat: 37.46g | Prot: 39.32g | Carbs: 47.87g.
Breakfast: Latte Macchiato (Frank). Lunch: Latte Macchiato (Frank). Dinner: Be Light Mini-Frikadellen, Farmer Macadamia, Primana Feine Gulaschsuppe, Ehrmann Frischer Joghurt. more...
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Losing 3.5 kg a Week
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wovvbagger's Weight History
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