Weigh In record (no journal entry) for 18 July 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 25.98g | Prot: 39.68g | Carbs: 102.30g.
Breakfast: Café, Omelete ou Ovos Mexidos com Queijo, Marilan Magic Toast Integral. Lunch: Filé de Frango Grelhado, Macarrão Cremoso com Queijo. Snacks/Other: Cordial ou Licor. more...
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Losing 0.2 kg a Week
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Gabrielalalala's Weight History
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