Weigh In record (no journal entry) for 18 July 2024
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144.9 kg
Lost so far: 1.7 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 23.89g | Prot: 15.19g | Carbs: 94.25g.
Lunch: Valio Oddlygood Barista Kaurajuoma, Coffee, Mama Chicken Flavour Nuudeli, Rainbow Appelsiinitäysmehu, Pirkka Paneroidut Sipulirenkaat, X-Tra Ranskalaiset, Apetit Kasvispihvi. more...
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3979 kcal
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Exercise:
Reading - 1 hour, Desk Work - 4 hours, Meditaatio - 10 minutes, Legs up - 10 minutes, Cooking - 20 minutes, Sleeping - 8 hours and 36 minutes, Resting - 9 hours and 44 minutes. more...
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Gaining 7.7 kg a Week
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Msblackrose's Weight History
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