Weigh In record (no journal entry) for 14 July 2024
|
92.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1801 kcal
|
Fat: 58.86g | Prot: 55.68g | Carbs: 159.73g.
Breakfast: Everyday Magere Yoghurt. Lunch: Pistolet, Zalmsalade. Dinner: Hamburger met Mayonaise en Tomaten op Broodje, Stella Artois Bier. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
singel101's Weight History
|