Weigh In record (no journal entry) for 03 February 2016
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1300 kcal
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Fat: 36.52g | Prot: 38.23g | Carbs: 211.01g.
Breakfast: Азовская Кондитерская Фабрика Щербет с Арахисом, Кофе с Молоком, Банан, Красное Яблоко, Гамбургер (Одна Котлета с Приправами), Ржаной Хлеб. Lunch: Campina Йогурт Нежный с Соком Абрикоса и Манго, Campina Йогурт Нежный с Соком Абрикоса и Манго. Snacks/Other: Котлета Свиная, Хрустим Сухарики. more...
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2301 kcal
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Exercise:
Hiking - 37 minutes, Resting - 14 hours and 22 minutes, Sleeping - 9 hours and 1 minute. more...
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Losing 44.1 kg a Week
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anastasya.kankina's Weight History
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