Weigh In record (no journal entry) for 18 July 2024
|
113.2 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2162 kcal
|
Fat: 106.60g | Prot: 100.69g | Carbs: 195.36g.
Breakfast: Calavo Avocado, Kroger Eggs (Large), Oroweat Country Potato Bread. Lunch: Red Onions, Trader Joe's Nonpareille Capers, Spence & Co Nova Lox, Toasted Bagel, Giant Eagle Cherry Tomatoes, Philadelphia Regular Cream Cheese. Dinner: Zucchini Frittata. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamnobody2's Weight History
|