Weigh In record (no journal entry) for 18 July 2024
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166.0 kg
Lost so far: 6.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 102.63g | Prot: 115.13g | Carbs: 80.19g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar, Walmart Grapes, Queso Cheese Sauce, Great Value Beef Patties 85/15. more...
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Gaining 14.2 kg a Week
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RobertWh's Weight History
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