Weigh In record (no journal entry) for 18 July 2024
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62 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 7.02g | Prot: 23.37g | Carbs: 31.15g.
Breakfast: Nestlé La Lechera, Nutresa Cremino Avellanas, Bimbo Pan Blanco (24g), Optimum Nutrition Gold Standard 100% Whey Protein. more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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