fransoiseoliveira12's Journal, 18 Jul 24

fransoiseoliveira12's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2024

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 July 2024:

717 kcal

Fat: 19.25g | Prot: 32.55g | Carbs: 102.26g. Breakfast: Café com Açúcar, Pão com Ovo. Lunch: Liv Up Canja com Peito de Frango . Snacks/Other: Café com Açúcar, Crepioca de Banana. more...

2585 kcal

Exercise: Fitness Training (Workout) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fransoiseoliveira12's Weight History

View Complete History

fransoiseoliveira12's Journal, 18 Jul 24

Submit a Comment

fransoiseoliveira12's Weight History