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Jantar dentro do plano 🤩
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740 kcal
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Fat: 18.08g | Prot: 45.59g | Carbs: 94.59g.
Lunch: Alface, Tomates, Lucco Fit Panqueca de Frango. Dinner: Tomates, Alface, Macarrão com Carne Moída. Snacks/Other: Mamão Formosa, Batavo Iogurte Natural Desnatado, Quaker Farelo de Aveia, Café com Leite Integral, Banana Prata, Maguary Suco de Uva Integral, Kitano Canela Em Pó. more...
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SamaraKmpos's Weight History
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