Weigh In record (no journal entry) for 19 July 2024
|
55.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 33.00g | Prot: 22.93g | Carbs: 119.00g.
Lunch: 롯데햄 에센뽀득 프랑크, 오꾸밥 로제치즈. Snacks/Other: 메가커피 플레인 퐁크러쉬. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|