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579 kcal
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Fat: 13.58g | Prot: 51.42g | Carbs: 63.82g.
Lunch: Fresas, Yoplait Yoghurt Natural Griego sin Azúcar Añadida , Daylish Ligeritas de Cereales, Lala Queso Cottage Light, Great Value Mezcla California, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Cebollas. Dinner: Yoplait Yoghurt Natural Griego sin Azúcar Añadida , Fresas, Papaya, Daylish Ligeritas de Cereales, Hellmann's Mayonesa Light, Great Value Mezcla California, Herdez Granos de Elote , Herdez Champiñones Rebanados , San Juan Claras de Huevo Líquidas Pasteurizadas, D'Gari Gelatina Light. more...
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2274 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 33 minutes, Treadmill - 50 minutes, Weight Training (moderate) - 49 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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