Positive.thinking's Journal, 19 Jul 24

Wie schön!! 😊
82.7 kg Lost so far: 5.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1191 kcal Fat: 40.21g | Prot: 75.87g | Carbs: 132.20g.   Breakfast: Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. Lunch: Rasting Sportlersalami, Cantaloupe Melonen, Cornflakes, Äpfel, Milbona Der Leichte Quarktraum Vanille . Dinner: Milbona Schlagsahne, Magerquark, Ei, Alnatura Grünkern Gekocht. more...
Losing 1.9 kg a Week

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19 Jul 24 by member: traeumerin46

     
 

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