Weigh In record (no journal entry) for 19 July 2024
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65.6 kg
Lost so far: 16.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 59.24g | Prot: 55.24g | Carbs: 116.44g.
Breakfast: Кофе с Сахаром, Bigzz Блинчики с Ветчиной и Сыром. Lunch: Арбуз, Свекла с Чесноком и Майонезом, Котлета Свиная. Dinner: Помидоры, Котлета Рыбная. more...
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Losing 0.7 kg a Week
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tandob.23's Weight History
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