Weigh In record (no journal entry) for 16 July 2024
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62.7 kg
Lost so far: 3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 24.32g | Prot: 28.22g | Carbs: 75.93g.
Lunch: Простоквашино Творожок. Dinner: Простоквашино Творожок. Snacks/Other: Шоколадное Мороженое. more...
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Losing 0.7 kg a Week
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ruruchan1's Weight History
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