Weigh In record (no journal entry) for 19 July 2024
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67 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 93.46g | Prot: 92.64g | Carbs: 164.45g.
Breakfast: Kokt Egg, Tine Bremykt, Grovbrød. Lunch: Tine Norvegia Original Ost, Kalkunskinke, Tine Bremykt, First Price Fine Rundstykker. Dinner: Hvitløksbrød, Toro Gresk Moussaka. Snacks/Other: Kanelboller (med Rosiner). more...
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Losing 5.6 kg a Week
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flabbadabb's Weight History
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