Weigh In record (no journal entry) for 03 February 2016
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2016:
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1390 kcal
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Fat: 55.93g | Prot: 78.48g | Carbs: 152.09g.
Breakfast: franc Oregon Trail 100% Whole Wheat Bread (Franz), Kroger Eggs (Large), Coffee, Bacon Grease. Lunch: Prego Traditional Spaghetti Sauce, Ground Beef (90% Lean / 10% Fat), Ronzoni Smart Taste Rotini. Dinner: Great Value Saltine Crackers, Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water, Glutenfreeda Shredded Beef Burrito. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Kroger Dry Roasted Peanuts (with Salt). more...
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1656 kcal
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Exercise:
Sitting - 3 hours and 10 minutes, Studying - 5 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 7.9 kg a Week
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Jennifer Woodruff's Weight History
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