michelletatenda's Journal, 19 Jul 24


View Diet Calendar, 19 July 2024:
326 kcal Fat: 5.17g | Prot: 61.03g | Carbs: 7.17g.   Breakfast: The Harvest Table Pure Collagen Granules, Biogen L-Glutamine, Optimum Nutrition Gold Standard 100% Whey Protein, Woolworths Fat Free Plain Yoghurt. Elevenses: Chicken Breast. more...
2510 kcal Exercise: Apple Health - 24 hours. more...

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