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30 dakıka 4 km Griple koşu zordu
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822 kcal
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Fat: 20.70g | Prot: 89.82g | Carbs: 68.27g.
Breakfast: Şeftali, Lor Peyniri, Pişmiş Yumurta Sarısı, Pişmiş Yumurta Beyazı, Tam Buğday Ekmeği. Lunch: Eti Karam Bitter, Yulaf, Karpuz, Tavuk Göğsü (Derisi Yenmeden). more...
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2581 kcal
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Exercise:
Power Walking - 13 minutes, Football (soccer) - 1 hour, Running - 10/kph - 30 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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glzrgzhn's Weight History
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