Weigh In record (no journal entry) for 19 July 2024
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85.5 kg
Lost so far: 13.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 36.49g | Prot: 74.54g | Carbs: 14.00g.
Breakfast: Свинина Тушеная, Вареное Яйцо, Станция Молочная Творог 5%, Станция Молочная Молоко 2,5%. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Огурец (без Кожуры), Простоквашино Сметана 10%. Snacks/Other: Gorilla Energy Zero Sugar. more...
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Gaining 0.7 kg a Week
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Svetlana_Mirzoeva's Weight History
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