Time: 8:12 AM Glucose Reading: 134 Test Strips Ranlge : 118 - 160 mg/dL
Time: 8:20 AM LEFT HAND
SpO2-Blood Oxygen Reading: 98 Range (70% to 99%)
❤️ Pulse Rate Reading: 55 ❤️ Range (60 to 128 bpm)
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120.2 kg
Lost so far: 4.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 72.90g | Prot: 80.22g | Carbs: 178.95g.
Breakfast: International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee, Happy Farms Deli Sliced Swiss Cheese, Priano Prosciutto Italiano, Goldenhen Eggs, Member's Mark Uncured Canadian Bacon. Lunch: Ham and Cheese Sandwich , Entenmann's Plain Old Fashioned Donut. Dinner: Prego Tomato Basil Garlic Sauce, Priano Three Cheese Tortellini, Metamucil Orange Smooth Multihealth Fiber (12g). Snacks/Other: Simply Nature Low Moisture Part Skim Mozzarella String Cheese, Cereal with Milk. more...
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Losing 3.2 kg a Week
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larryb53's Weight History
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