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conte.dracula
Journal
03 Feb 16
conte.dracula's Journal, 03 Feb 16
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Weigh In record (no journal entry) for 03 February 2016
85 kg
Lost so far:
11 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2016:
2099 kcal
Fat: 135.62g | Prot: 111.55g | Carbs: 102.21g.
Breakfast:
Zucchero, Caffè Espresso.
Lunch:
Burger King Patatine (Standard), Burger King Double Bacon Cheeseburger.
Snacks/Other:
Coop Cipolle Borettane in Agrodolce, Parmareggio Parmigiano Reggiano 22 Mesi, Esselunga Pollo Arrosto (Alex) Essll con Pelle e Disossato, Nduja.
more...
2651 kcal
Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 10 hours, Sitting - 5 hours.
more...
Losing 1.0 kg a Week
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conte.dracula's Weight History
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