Vandaac2's Journal, 19 Jul 24

Weigh In record (no journal entry) for 19 July 2024
88.7 kg Lost so far: 9.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2024:
1168 kcal Fat: 35.00g | Prot: 41.67g | Carbs: 168.39g.   Breakfast: Cachorro Quente. Lunch: Farofa, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
Losing 0.0 kg a Week



     
 

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Vandaac2's Weight History


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