Weigh In record (no journal entry) for 19 July 2024
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113.0 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 107.71g | Prot: 85.46g | Carbs: 247.56g.
Breakfast: Kroger Eggs (Large), Red Onions, Potato Bread. Lunch: Oroweat Country Potato Bread, Jif Extra Crunchy Peanut Butter, Welch's Grape Jelly. Dinner: Mayonnaise , Oroweat Country Potato Bread, Swiss Cheese , Boar's Head Black Forest Deli Ham. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips. more...
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Losing 1.3 kg a Week
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iamnobody2's Weight History
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