Weigh In record (no journal entry) for 20 July 2024
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 0.61g | Prot: 12.85g | Carbs: 89.53g.
Breakfast: Огурец (с Кожурой). Lunch: Кофе (из Растворимого Порошка). Dinner: Пепси Пепси. more...
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Losing 6.3 kg a Week
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tg: prpprxp's Weight History
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