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pesa dopo 8 km mattutino, e frittura serale. ma va bene così. i piaceri nella vita ci vogliono ☀️☀️☀️☀️☀️☀️
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 41.85g | Prot: 57.95g | Carbs: 170.63g.
Breakfast: Conad Latte, Coop Biscotti ai Cereali. Lunch: Mozzarella, Coop Valeriana, Spaghetti al Pomodoro senza Carne, Parmigiano (in Pezzi), Mela. Dinner: Conad Pizza. Snacks/Other: Albicocche. more...
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1972 kcal
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Exercise:
Sexual Activity - 20 minutes, Ironing - 1 hour, camminata - 1 hour and 14 minutes, Housework - 3 hours, Resting - 13 hours and 26 minutes, Sleeping - 5 hours. more...
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Gaining 0.2 kg a Week
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