Weigh In record (no journal entry) for 20 July 2024
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 37.31g | Prot: 43.32g | Carbs: 44.02g.
Breakfast: M&S Brioche Loaf, 家樂福 小番茄. Lunch: M&S Chunky Chicken Root Vegetable Soup, M&S Diced Feta with Extra Virgin Olive Oil, M&S Caesar Chicken Breast Kabab, M&S Kalamata Olives. more...
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Losing 0.5 kg a Week
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taylor_731's Weight History
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