Weigh In record (no journal entry) for 20 July 2024
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 56.59g | Prot: 26.59g | Carbs: 22.26g.
Dinner: Tomates, Seara Bacon, Ovo Frito, Avocado. more...
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steady weight
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amarsilverio's Weight History
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