Weigh In record (no journal entry) for 20 July 2024
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65.9 kg
Lost so far: 23.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 15.68g | Prot: 60.53g | Carbs: 179.41g.
Breakfast: Мёд, Нектарин Нектарин, Ясно Солнышко Овсянка Классическая с Молоком. Lunch: Twister Кебаб без Картошки . more...
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Losing 0.1 kg a Week
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Tanya Bxx's Weight History
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