Weigh In record (no journal entry) for 20 July 2024
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72 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 51.25g | Prot: 59.23g | Carbs: 99.84g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Café Espresso com Leite. Lunch: Peixe, Tio João Arroz Integral Cozido, Ovo (Inteiro), Ovo Cozido, Ovo. Dinner: Iguaçu Café com Leite, DIA Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Coquetel. more...
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Gaining 0.1 kg a Week
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12Georgete's Weight History
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