Weigh In record (no journal entry) for 20 July 2024
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73.3 kg
Lost so far: 8.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 22.07g | Prot: 5.40g | Carbs: 61.30g.
Breakfast: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Mary B's Bite-Sized Buttermilk Tea Biscuits, Butter, Smucker's Strawberry Preserves, Simply Orange 100% Pure Orange Juice. more...
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Losing 0.1 kg a Week
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edickinson.ed's Weight History
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