Weigh In record (no journal entry) for 20 July 2024
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130.4 kg
Lost so far: 19.3 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 84.23g | Prot: 39.40g | Carbs: 249.84g.
Breakfast: Roasted Salted Cashew Nuts, Innkeeper's Bed and Breakfast Huckleberry Bread, Umaro Applewood Bacon Made from Plants, Earth Balance Organic Coconut Spread, Publix Onions, Just Just Egg, Folgers Breakfast Blend Coffee, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. Lunch: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Bananas, Celery, Carrots. Dinner: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (20 oz), Coca-Cola Coca-Cola Classic (12 oz), Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. Snacks/Other: No Name Lightly Buttered Popcorn. more...
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Gaining 5.1 kg a Week
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4Frankie's Weight History
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