Weigh In record (no journal entry) for 20 July 2024
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74.3 kg
Lost so far: 3.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 57.86g | Prot: 41.86g | Carbs: 109.68g.
Breakfast: Heinz Майонез , Heinz Соус Барбекю , McDonald's Дипы, McDonald's Біг Тейсті. Dinner: McDonald's Філе-О-Фіш. more...
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Losing 2.1 kg a Week
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Your_Parabellum's Weight History
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