misey20's Journal, 21 Jul 24

tetap semangat sambil mengasihi my little daugther... olah laga lbh keras krn mkn gk bs d kurangi perkara agar asi tetap melimpah

85.5 kg Lost so far: 14.6 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

Losing 1.8 kg a Week

Comments

mbk boleh tau olahraganya apa? aku juga busui

20 Jul 24 by member: aulins33

Saya jalan kaki mba 30-60menit ,bisa d luar sambil dorong2 ade or pk treadmil + sm nggym d rumah dengan alat seadanya Semangat mengasihi mba 🥰

06 Sep 24 by member: misey20


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misey20's Weight History