Weigh In record (no journal entry) for 21 July 2024
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 23.08g | Prot: 200.55g | Carbs: 0.00g.
Breakfast: Dada Ayam (Kulit tidak Dimakan). more...
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Gaining 0.1 kg a Week
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Metald09's Weight History
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